18:0 octadecanoic, stearic fatty acid in Fish, catfish, channel, wild, cooked, dry heat Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, catfish, channel, wild, cooked, dry heat there is 0.116 g of 18:0 octadecanoic, stearic fatty acid.
Fish, catfish, channel, wild, cooked, dry heat
Fish, catfish, channel, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, catfish, channel, wild, cooked, dry heat are listed below.
Water
|
77.67 g
|
77.67
|
g
|
77.67%
|
Energy (calorie)
|
105 kcal
|
105
|
kcal
|
|
Energy (joule)
|
439 kJ
|
439
|
kJ
|
|
Protein
|
18.47 g
|
18.47
|
g
|
18.47%
|
Total lipid (fat)
|
2.85 g
|
2.85
|
g
|
2.85%
|
Ash
|
1.15 g
|
1.15
|
g
|
1.15%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.35 mg
|
0.35
|
mg
|
|
Magnesium, Mg
|
28 mg
|
28
|
mg
|
0.03%
|
Phosphorus, P
|
304 mg
|
304
|
mg
|
0.30%
|
Potassium, K
|
419 mg
|
419
|
mg
|
0.42%
|
Sodium, Na
|
50 mg
|
50
|
mg
|
0.05%
|
Zinc, Zn
|
0.61 mg
|
0.61
|
mg
|
|
Copper, Cu
|
0.039 mg
|
0.039
|
mg
|
|
Manganese, Mn
|
0.027 mg
|
0.027
|
mg
|
|
Selenium, Se
|
14.3 µg
|
14.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
|
Thiamin
|
0.227 mg
|
0.227
|
mg
|
|
Riboflavin
|
0.067 mg
|
0.067
|
mg
|
|
Niacin
|
2.385 mg
|
2.385
|
mg
|
|
Pantothenic acid
|
0.91 mg
|
0.91
|
mg
|
|
Vitamin B-6
|
0.106 mg
|
0.106
|
mg
|
|
Folate, total
|
10 µg
|
10
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
10 µg
|
10
|
µg
|
|
Folate, DFE
|
10 µg
|
10
|
µg
|
|
Vitamin B-12
|
2.9 µg
|
2.9
|
µg
|
|
Vitamin A, RAE
|
15 µg
|
15
|
µg
|
|
Retinol
|
15 µg
|
15
|
µg
|
|
Vitamin A, IU
|
50 IU
|
50
|
IU
|
|
Fatty acids, total saturated
|
0.744 g
|
0.744
|
g
|
0.74%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.082 g
|
0.082
|
g
|
0.08%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.483 g
|
0.483
|
g
|
0.48%
|
18:0 octadecanoic, stearic fatty acid
|
0.116 g
|
0.116
|
g
|
0.12%
|
Fatty acids, total monounsaturated
|
1.099 g
|
1.099
|
g
|
1.10%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.252 g
|
0.252
|
g
|
0.25%
|
18:1 undifferentiated
|
0.772 g
|
0.772
|
g
|
0.77%
|
20:1 eicosenoic, gadoleic
|
0.029 g
|
0.029
|
g
|
0.03%
|
Fatty acids, total polyunsaturated
|
0.636 g
|
0.636
|
g
|
0.64%
|
18:2 undifferentiated
|
0.142 g
|
0.142
|
g
|
0.14%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.096 g
|
0.096
|
g
|
0.10%
|
18:4 octadecatetraenoic, parinaric
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.087 g
|
0.087
|
g
|
0.09%
|
20:5 n-3 (EPA)
|
0.1 g
|
0.1
|
g
|
0.1%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.137 g
|
0.137
|
g
|
0.14%
|
Cholesterol
|
72 mg
|
72
|
mg
|
0.07%
|
Tryptophan
|
0.207 g
|
0.207
|
g
|
0.21%
|
Threonine
|
0.81 g
|
0.81
|
g
|
0.81%
|
Isoleucine
|
0.851 g
|
0.851
|
g
|
0.85%
|
Leucine
|
1.502 g
|
1.502
|
g
|
1.50%
|
Lysine
|
1.697 g
|
1.697
|
g
|
1.70%
|
Methionine
|
0.547 g
|
0.547
|
g
|
0.55%
|
Cystine
|
0.198 g
|
0.198
|
g
|
0.20%
|
Phenylalanine
|
0.721 g
|
0.721
|
g
|
0.72%
|
Tyrosine
|
0.624 g
|
0.624
|
g
|
0.62%
|
Valine
|
0.952 g
|
0.952
|
g
|
0.95%
|
Arginine
|
1.106 g
|
1.106
|
g
|
1.11%
|
Histidine
|
0.544 g
|
0.544
|
g
|
0.54%
|
Alanine
|
1.117 g
|
1.117
|
g
|
1.12%
|
Aspartic acid
|
1.892 g
|
1.892
|
g
|
1.89%
|
Glutamic acid
|
2.758 g
|
2.758
|
g
|
2.76%
|
Glycine
|
0.887 g
|
0.887
|
g
|
0.89%
|
Proline
|
0.653 g
|
0.653
|
g
|
0.65%
|
Serine
|
0.754 g
|
0.754
|
g
|
0.75%
|
Nutrients in Fish, catfish, channel, wild, cooked, dry heat